Elliott King
In their own words
Hi, I’m Elliott 👋 I am a Level 4 Sports Massage Therapist and Personal Trainer providing mobile soft-tissue therapy, injury rehabilitation, and pain relief directly to your door in Bournemouth, Poole and surrounding areas. My passion for movement began after studying Music Composition & Technology at university. Rebuilding my own fitness post-graduation led me to personal training. When working on the gym floor, I noticed how many people were held back by recurring aches and injuries. I qualified as a Level 4 Sports Massage Therapist to solve the root cause of these issues—combining soft-tissue therapy with strength and movement coaching to get you pain-free and moving at your best. Service Menu Descriptions Sports Massage: Deep soft-tissue therapy to relieve chronic tension, improve mobility, and speed up muscular recovery. Cupping Therapy: Myofascial decompression using localised suction to increase blood flow, release tightness, and accelerate healing. Kinesiology Taping: Elastic supportive taping applied along muscle pathways to relieve pain, reduce swelling, and support joints during movement. IASTM (Instrument-Assisted Soft Tissue Mobilisation): Targeted treatment using ergonomic stainless-steel tools to break down tissue adhesions and scar tissue. Rehabilitation Guidance & Movement Advice: Tailored exercise and mobility plans combined with PT principles to correct movement mechanics and prevent injuries.
Getting in touch
What's on offer
A sports massage is designed to relieve muscle tension, improve flexibility, and enhance recovery after physical activity. Tailored to individual needs, this service targets specific muscle groups to promote optimal performance and reduce discomfort. Book your appointment today to support your active lifestyle.
The ultimate full-body treatment or deep dive into complex, multi-joint issues. This extended session gives us the time needed to thoroughly assess your movement and treat multiple problem areas without rushing. Combines deep sports massage, targeted soft-tissue release, and personalised rehab exercise guidance to restore full mobility and relieve chronic tightness.
A versatile personal training session tailored for all fitness levels—whether you are recovering from an injury or just looking to get fit. This session seamlessly blends targeted rehab and injury prevention with general strength, conditioning, and functional movement to help you build overall health, mobility, and confidence in your body.
A specialised, traditional therapy that uses suction cups to lift soft tissue, boost local blood circulation, and release deep-seated muscle tension. Ideal for speeding up recovery, easing stubborn knots, and improving overall mobility.
A personalised, step-by-step recovery plan designed to take over after your in-person session ends. Tailored specifically to your injury, this home program features clear, guided exercises to help you safely rebuild strength, improve mobility, and speed up your long-term recovery between visits.