In their own words
Hi, I'm Sarah, a Level 3 Sports Massage Therapist passionate about helping people move well and stay active. As someone who trains in the gym, Brazilian Jiu-Jitsu and kickboxing, I understand how frustrating pain and injuries can be — and how important it is to keep doing what you love. Supporting your body through training, recovery & everyday life with tailored sports massage treatments. ✓ Mobile & Clinic service ✓ Sports massage & recovery treatments ✓ Suitable for athletes and non-athletes
More from Sarah Gray Sports Massage
Getting in touch
What's on offer
Treatment to reduce muscle tension, improve mobility and keep your body performing at its best. Deep tissue massage, trigger point work and PNF stretching. Includes a take home leaflet detailing aftercare and stretches.
A stimulating treatment designed to prepare your muscles and body for training, competition or physical activity. Performed up to 48 hours before event.
A recovery-focused treatment to help reduce muscle soreness, tension and fatigue after exercise or competition. Performed 48 hours after the event.
Includes: -Neck massage, assisted and PNF stretching. -Shoulders & traps massage, compression work and joint mobilisation. -Hip flexor massage, assisted hip flexor & piriformis stretch and glute release.