Sophie
In their own words
Hi I’m Sophie Lambert, based at The Hill LA18; I help athletes and active people make recovery an essential part of their training — not an afterthought. Based in the South Lakes, I work with runners, hybrid athletes, and anyone who loves to move, helping them recover smarter so they can perform stronger. Every session at SL Sports Therapy is tailored to you — whether you’re preparing for a race, are struggling with a niggle, or simply want to move and feel better. A massage is sure to get you recovering as hard as you train.
More from Sophie
Getting in touch
What's on offer
What clients say
“highly recommend Sophie for a very professional and calming massage, unlike the clinical settings we’re sometimes expecting for a sports massage! very effective, but comfortable, and a lovely cosy environment, I left feeling so much more relaxed physically and mentally. very highly recommended!”
“Very professional and just the right amount of pressure. Sophie got to the bottom of some shoulder tightness I'd had for a long time. The massage took place in a beautiful setting and the smell was incredible. Sophie checked in with me throughout to ensure temperature, pressure and music were all exactly right.”