Pick a treatment

A free call to discuss your health and wellbeing needs, and how holistic therapies may help you to thrive, rest or relax. It's important we get to know one another a little before heading to treatments. Please make sure your phone ringer is switched on for your appointment time, and that you're in a private place to talk. If you'd prefer a video call, please add a note in the appointment when you book and I'll send a link.

This deeply nurturing treatment is tailored to your body’s needs, using gentle reflexology on your feet to help you fully relax and reset. It supports your nervous system, eases tension, encourages balance within you, and brings a sense of calm from the ground up. Whether you’re looking for relief from aches, a pause from stress, or simply a moment to feel cared for, this treatment leaves you grounded, and truly relaxed. *Please make sure you are well hydrated before your appointment.

Facial tension, jaw clenching, headaches and migraines often come from a busy, overloaded nervous system. This calming facial reflexology treatment helps to release tension from the face, neck and jaw while gently soothing the nervous system. Leave the Studio feeling lighter, clearer and deeply relaxed. *Please wear an old, loose neck top, and remove jewellery.

Full Circle Reflexology is a deeply restorative treatment designed to support your whole body, not just one area. Working reflex points on the face, hands and feet helps your nervous system settle and encourages a sense of connection from head to toe. Feel comforted, grounded and truly relaxed as the treatment progresses. This beautifully balanced treatment leaves you feeling calmer, centred and more like yourself. *Please wear a loose neck top, and remove jewellery.

A private investigation and strategic plan for women who feel dismissed by "normal" test results. - If you've been trying for over a year - If you've been told "everything looks normal" but you're still not pregnant... - If you're facing secondary infertility and no one can tell you why... - If you want to explore every option before IVF... Then this session is for you. What you'll get: A personalised 5-pillar fertility care plan, a private video session, copy of your plan and recording of our session.

Reflexology treatments to promote balance and wellbeing. Whether you’re trying to conceive naturally or undergoing fertility treatment, this gentle therapy aims to support female cycle health, PMOS, endo, and IVF. It is suitable for male fertility, addressing concerns like sperm quality and overall reproductive health. Your session includes talking time, as each is tailored to your unique needs. Packages available for this service with the option for 6 or 12 sessions, to be used as required/for your personal treatment plan.

Puberty can bring mood swings, anxiety, sleep disruption, period discomfort and digestive changes. This gentle foot reflexology treatment supports young people through hormonal changes by encouraging calm, balance and emotional steadiness. Sessions are tailored to help them feel more settled and supported during this transition. Under 16s must be accompanied by a parent or guardian.

This blended treatment incorporates the benefits of facial reflexology and Ayruvedic facial massage to help you switch off, relax and reset. Leave with glowing skin and a peaceful mind. This treatment includes a gentle exfoliation, head massage and facial reflexology - you will need to wear a loose neck top, and remove all facial jewellery.

This gentle therapeutic facial treatment focuses on the upper shoulders, neck, face and head to support lymphatic drainage and relaxation. It helps release facial tension, reduce stress and fatigue, and encourage healthy circulation for improved skin tone and texture. You’ll leave feeling lighter, calmer, and refreshed. Please wear a loose-neck top or one that can be easily removed, as treatment includes massage over your shoulders. Remove all necklaces, earrings etc. for this treatment.

Restore your skin’s natural radiance and melt away tension with this deeply nourishing facial treatment. Designed to rejuvenate, hydrate, and balance, it helps to reduce stress lines, promote a healthy glow, and leave your skin feeling soft and refreshed. Gentle yet powerful Ayurvedic techniques work to relax facial muscles, support circulation, and enhance overall wellbeing, offering moments of pure serenity for both skin and mind. *Please wear a loose neck top, remove necklaces/earrings (as appropriate)

Perimenopause can leave you feeling exhausted, restless, overwhelmed or not quite yourself. This calming reflexology treatment helps to settle your nervous system, support hormonal balance and give your body the chance to properly rest and reset. You’ll leave feeling more grounded, calmer and better supported, ready to face the world. *Please make sure you are well hydrated before your appointment.

Perimenopause can show up as facial tension, anxiety, low mood, poor sleep and sensitive skin. This deeply calming facial reflexology treatment helps to settle your nervous system, ease emotional overwhelm and support hormonal balance, while gently nourishing peri- and post-menopausal skin. You’ll leave feeling soothed, rested and more like yourself again. *Please wear a loose neck top, remove necklaces/earrings (as appropriate).

Ease into pregnancy with a calming reflexology session tailored to your first trimester. Using gentle, pregnancy-safe techniques, this treatment helps soothe nausea, relieve aches and pains, and combat fatigue, providing vital support as your baby grows. Enjoy a relaxing foot massage with nourishing balms, and leave feeling balanced, cared for, and re-energised during this precious stage of pregnancy. *Please make sure you are well hydrated before your appointment.

This deeply nurturing pregnancy reflexology session is tailored to your body’s changing needs. Using gentle foot reflexology, it helps you fully relax, reset, and feel supported from the ground up. It eases tension, supports your nervous system, and encourages balance — making it ideal for common pregnancy discomforts like nausea, fatigue, and aches. Whether you need simply to feel cared for, this treatment leaves you grounded and relaxed. *Please make sure you are well hydrated before your appointment

The early months of motherhood can leave you feeling exhausted and constantly “on alert.” This gentle foot reflexology treatment helps your body relax, your nervous system settle, and your energy restore. Most mums leave feeling calmer, steadier and more connected to their body — a little oasis of support while life feels full. Your newborn is welcome to stay with you during the session.*Please make sure you are well hydrated before your appointment.

The early days of being a mum can feel intense — little sleep, constant demands, and very little time to switch off. New Mama Chill Facial Reflexology offers a quiet pause just for you. Gentle facial reflexology helps calm your nervous system and ease tension from your face and jaw, leaving you feeling soothed, rested and deeply relaxed. Your newborn is welcome to stay with you during the session. *Please wear a loose neck top, remove necklaces/earrings (as appropriate).

Baby Reflexology offers gentle, tailored support for little ones with digestion issues, colds, coughs or disrupted sleep. Using foot and/or facial reflexology, babies and toddlers are treated safely in your arms or on the couch. Sessions help your child feel calmer, comfortable, and better able to rest. Please make sure your child has had plenty of fluids before their appointment, and that you have a drink available for them afterwards.

Wrap yourself in warmth, soothe tensions away and feel deeply nourished. Here is your invitation to pause, breathe, and sink into pure seasonal rest, with tension releasing facial massage and grounding foot reflexology. This is more than a treatment - it’s an hour of total escape, where you feel calm, cosy, and restored. You’ll leave feeling lighter, and ready to move through the autumn with ease. *Limited spots available throughout October

Perfect for best friends, mums and daughters, or anyone who needs a little nurturing and fun. Both of you can indulge in a glass of non-alcoholic prosecco, a deliciously indulgent facial massage and a relaxing foot massage to help you unwind and reset for Summer. Feel relaxed, connected, and cared for. Limited availability, selected Fridays only *Please wear a loose neck top, and remove any jewellery