Beautiful Sole
Beautiful Sole Therapy & Coaching
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Reclaim your balance, calm, and confidence through menopause. Menopause can leave you exhausted, overwhelmed, or disconnected from yourself. I guide women through this life stage with a tailored, holistic approach combining reflexology, TMJ therapy, bodywork, and mindfulness coaching. Each session is designed not just to soothe symptoms but to create lasting change — so you leave feeling truly restored, supported, and back in control of your wellbeing. If you are unsure where to begin, Clarity & Balance is usually the best first session for menopause support.
Services
Calm & Restore
Calm & Restore — 60 mins — £55 A focused session for one main priority. Ideal for regular maintenance, symptom relief or relaxation support.
1h
£55.00
Clarity & Balance
Clarity & Balance — 90 mins — £95 Most popular menopause support session A personalised session for women needing deeper support with tension, sleep, overwhelm, hormonal shifts or ongoing discomfort. Ideal if you need time to work on more than one priority area.
1h 30m
£95.00
Transform & Thrive
Transform & Thrive — 105 mins — £120 An extended specialist session for layered symptoms needing deeper support and more integration. Ideal when body and mind both need time and attention.
1h 45m
£120.00
Add-ons
Indian Head Massage
Indian Head Massage
30m
£30.00
Reflexology
Clinical Refelexology
1h
£55.00
Swedish Massage
Swedish Massage
1h
£55.00
Credentials
Qualifications
- ✓Level 2 NVQ in Beauty Therapy · VTCT (World Class Qualifications)Aromatherapy
- ✓Reflexology · Centralia / Jubilee College (Agored Cymru)Reflexology
- ✓Practitioners Diploma in Advanced and Deep Tissue Massage · Gateway WorkshopsDeep Tissue
- ✓Contemporary Reflexology College - Auricular Reflexology · Contemporary Reflexology CollegeReflexology
- ✓Functional Reflex Therapy · FHT (Federation of Holistic Therapists)Reflexology
- ✓Practitioners Diploma in Indian Head Massage · Gateway WorkshopsChair Massage
- ✓Anmo Fu - 5 Elements Abdominal Massage and Tongue Diagnosis · KORE AcademyAromatherapy
- ✓KORE Therapy Consultant's Course · KORE Academy (Federation of Holistic Therapists - FHT)Deep Tissue
- ✓Cranial Balancing & Stress Release · KORE AcademyRelaxation
- ✓Cupping · KORE AcademyTrigger Point
- ✓KORE Specialist (Musculoskeletal) · KORE AcademySports & Recovery
- ✓Diploma Level 4 in Mindfulness Life Coaching · The Centre for MindfulnessRelaxation
- ✓Level 3 NVQ in Beauty Therapy (General Route) · City and Guilds of London InstituteAromatherapy
- ✓Diploma in TMJ Therapy® Part Two (TMJ2) · TMJ Therapy® (Principal signature present)Trigger Point