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Menopause
Calm & Restore
Calm & Restore — 60 mins — £55 A focused session for one main priority. Ideal for regular maintenance, symptom relief or relaxation support.
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Menopause Coaching
Menopause Coaching
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Menopause Refflexology
The Bergman Method acts on both physical and emotional levels to help you through the menopause transition. It is often used to relieve: Hot flushes and night sweats Anxiety, stress, and mood swings Insomnia and poor sleep quality Low energy and fatigue Each session works on your face, hands and feet. The Bergman Method often incorporates face-lifting and sculpting techniques, making it a dual-benefit treatment for both symptom relief and a glowing, relaxed complexion.
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Clarity & Balance
Clarity & Balance — 90 mins — £95 Most popular menopause support session A personalised session for women needing deeper support with tension, sleep, overwhelm, hormonal shifts or ongoing discomfort. Ideal if you need time to work on more than one priority area.
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Transform & Thrive
Transform & Thrive — 105 mins — £120 An extended specialist session for layered symptoms needing deeper support and more integration. Ideal when body and mind both need time and attention.
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Massage
30 min back massage
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TMJ
Single TMJ therapy session
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K.O.R.E. Therapy
K.O.R.E. Therapy addresses the energetic imbalances that are affecting your overall health. K.O.R.E Therapy uses a unique combination of Western and Eastern techniques and differs from most other therapies because instead of looking at ‘WHAT’ the problem is we look at ‘WHY’ the problem is there and where it is coming from.
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Reflexology
Reflexology
Clinical Refelexology
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Massage
Indian Head Massage
Indian Head Massage
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Swedish Massage
Swedish Massage
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Available plans
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Reconnect - Monthly
A monthly therapy session and structured support for menopausal women who are feeling anxious, exhausted, or disconnected from their bodies. This space helps you slow down, listen to your body, and begin to reconnect with your nervous system in a steady, supported way.
£85/month · 1 treatment/month
3-month minimum commitment required
Nurture - Monthly
A deeper level of support with one monthly therapy session and one integration session using gentle nervous system and body-based tools. This is for women who need more consistent support to manage symptoms like anxiety, overwhelm, sleep disruption, and exhaustion, and want to nurture their nervous system in daily life. 1 therapy session and 1 integration session per month.
£175/month · 2 treatments/month
3-month minimum commitment required
12 Week Menopause Reflexology Program
12 weekly sessions of the Bergman method of menopause refflexology.
£900/month · 4 treatments/month
3-month minimum commitment required