Pick a treatment

Integrated Massage Therapy

Integrated Massage Therapy is a personalised treatment combining deep tissue massage, myofascial release, sports massage techniques and targeted bodywork designed to get to the root of your aches and pains. Whether you are struggling with tension from work, post-exercise aches, stress, poor posture or the demands of looking after small people, this treatment can help.

Cranial, Neck and Jaw Relief Therapy

This specialised, targeted massage combines myofascial release and cranial massage techniques (intra-oral also if needed) to help with headache, migraine, jaw pain, neck tension and tinnitus. This treatment can help you feel lighter, clearer, more relaxed and in control of your symptoms.

Ayurvedic Marma Abyhanga Massage

Ayurvedic Abhyanga massage is a whole body holistic massage, using warm oil to relax and rebalance. Working on the marma points, rather like acupressure or trigger points to release tension, this massage will have you totally relaxed and calm. Please fill in the pre consultation form in order to discover your 'dosha' ( your constitution type) before your session.

Ayurvedic Mukhabyanga

Using warm ayurvedic oils specific to your dosha, this facial massage works on the marma points to open up energy channels and includes a brightening facial scrub containing 43 Ayurvedic herbs, a Neem and sandalwood face mask and a soothing foot massage. This 60min delight, will leave your skin rejuvenated, cleansed, glowing and your entire body feeling deeply relaxed.

Ayurvedic Shirodhara

Shirodhara is the therapeutic process of pouring warm oil over the third eye (forehead) to bring about a sense of calm, help reduce anxiety and headaches, encourage clarity of mind, de-stress, Improve blood circulation and sleep and it has a profound effect on rejuvenating the nervous system. The session will start with a Mukhabyanga facial massage, followed by the Shirodhara therapy. Treatment duration is between 45mins-1 hour, as you may need time to rest afterwards. Only available on select Saturdays It is not suitable during pregnancy

Pregnancy Massage

My pregnancy massages are suitable during all stages of pregnancy. You'll find relief from pelvic girdle pain, sciatica, hip and lower back ache, but also a focus on relaxation and calming the nervous system to help promote better sleep, relief from headaches and nausea.

C-Section/Abdominal Scar Focused Massage

Specific myofascial techniques will help to break down adhesions and scar tissue that is causing restrictions with movement, muscle function and pain. Suitable from 8-10weeks post-op and can still make a difference years down the line (it's never too late to start some fascial work!).

Postnatal Massage

Postnatal massage is suitable anytime after you have given birth. We can adapt the positioning to suit your comfort. It's super important to look after yourself too and this appointment gives you chance to do that

Manual Lymphatic Drainage

Manual Lymphatic Drainage is not like any other massage treatments I offer. Firstly, the focus is not on the muscles! The aim of MLD is to promote drainage of lymph fluid in order to help a variety of conditions such as oedema and swelling, inflammation and chronic pain, but it is also super relaxing and can be an effective treatment to de-stress. Please note, due to the complex nature of Lymphoedema, I am not trained to this specialist level and therefore would not be able to treat you.